Come learn more about ways to stay healthy during the holiday season with mocktail alternatives. We will discuss the importance of adaptogens and botanicals and how they can naturally improve overall health and wellness while creating and sipping on holiday inspired mocktails!
LOCATION: PASEO NUEVO @ THE NEW PEPPERMINT PARLOR
COST: $25 / Cost includes all ingredients for bottomless mocktails, healthy bites and recipes to take home.
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Learn more about gut health and how to improve immunity this winter season! We will discuss the importance of gut microbiome, the role of prebiotics and probiotics and how to make your own homemade sauerkraut and pickled vegetables.

LOCATION: PASEO NUEVO @ THE NEW PEPPERMINT PARLOR
COST: $25 / Cost includes the mason jars, food ingredients and recipes to take home.
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COME LEARN ABOUT GUT HEALTH AND PICKLE YOUR FAVORITE VEGGIES WITH LIKE-MINDED WELLNESS SEEKERS.

COST: $35 AND INCLUDES ORGANIC VEGETABLES, SUPPLIES, RECIPES AND PLANT-BASED APPETIZERS.

SPACE IS LIMITED.

EMAIL TO SIGNUP: HELLO@WELLWITHRYNELL.COM

LOCATION:
GREEN TABLE CAFE
113 W. DE LA GUERRA ST