Rynell Casey


Hi, I’m Rynell Casey — a Yoga Teacher and Holistic Health Coach based in beautiful Santa Barbara, California. I’m also a proud mom of two energetic children, wife to my favorite adventure partner, and dog mom to our beloved chocolate lab.

My path to wellness was deeply shaped by my own journey as a cancer survivor and by witnessing my best friend’s healing through holistic, Eastern medicine. These experiences sparked a life-long passion for nourishing food, detox rituals, movement, and intentional living. They also led me to formalize my passion by becoming a certified Holistic Health Coach through the Institute for Integrative Nutrition (IIN).

At IIN, I studied over 100 dietary theories, functional medicine principles, and the concept of bio-individuality—recognizing that there is no one-size-fits-all approach to health. Before stepping into the world of wellness, I spent a decade in the footwear industry working in Product Line Management and Marketing. Now, I blend my business background with my passion for health, supporting clients in creating vibrant, balanced lifestyles that feel both sustainable and joyful.

I’m currently expanding my toolkit as a Functional Diagnostic Nutrition (FDN) Practitioner. This advanced training is giving me access to comprehensive functional lab testing, which allows me to uncover the root causes of health challenges—so my clients can move beyond symptom management and into true healing.

I’m also proud to serve as the official Holistic Health Coach at the Coral Casino Beach and Cabana Club in Montecito, where I hold space for monthly wellness gatherings that help the community reconnect to their health, their joy, and their sense of balance via body, mind, and soul.

When I’m not coaching clients, you’ll find me walking our local farmers market, trying a new recipe, hosting a dinner party, teaching yoga, volunteering at my children’s school, playing tennis or planning our next family adventure.

Wellness isn’t just what I do—it’s how I live and a daily commitment to staying cancer-free, living with purpose, and showing my children what thriving truly looks like. I’m here to help others uncover what wellness means for them and step boldly into their healthiest, most empowered selves.

SPECIALTIES INCLUDE:
Foundational Wellness:
✓ Stress Resilience & Nervous System Support
✓ Intermittent Fasting & Blood Sugar Balance
✓ Inflammation Reduction
✓ Gut Health & Digestive Wellness
✓ Hormonal Harmony (including PCOS support)
✓ Immune System Optimization
✓ Skin Health from Within

Nutrition & Lifestyle:
✓ Intuitive Eating & Food Freedom
✓ Food Sensitivities & Intolerances
✓ Anti-Inflammatory & Mediterranean-Inspired Nutrition
✓ Seasonal & Local Eating Practices
✓ Detoxification Support & Toxin Reduction
✓ Superfoods & Functional Nutrition
✓ Nutrition Label Literacy & Smart Grocery Shopping

Mind-Body Integration:
✓ Self-Care Rituals for Busy Women
✓ Daily Movement & Mindful Exercise
✓ Meditation, Breathwork & Nervous System Reset
✓ Morning & Evening Routine Optimization
✓ Enhancing Sleep Quality & Sleep Hygiene

Family Wellness:
✓ Children’s Nutrition & Wellness Habits
✓ Creating a Holistic Home Environment
✓ Family Pantry Makeovers & Meal Planning

Start your journey.